HOT DOG FRIED RICE
Yield Portion Size
2 tbsp |
Canola oil
|
3 cups |
Cooked long-grain white rice
|
5 | |
1-1/2 cups |
Frozen peas and carrots
|
2 tbsp | |
3 |
Eggs, lightly beaten
|
Nutrition information
Amount per serving | % Daily Value | |
---|---|---|
Calcium | 44 mg | 4% |
Carbohydrate | 44 g | 15% |
Cholesterol | 190 mg | 63% |
Total Fat | 37 g | 56% |
Iron | 4 mg | 21% |
Potassium | 182 mg | 0% |
Calories | 591 kcal | 30% |
Sodium | 1229 mg | 51% |
Protein | 20 g | 40% |
Polyunsaturated Fat | 3 g | 14% |
Saturated Fat | 12 g | 59% |
Vitamin C | 5 mg | 8% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Heat oil in large skillet or wok over medium-high heat. Add rice; cook 5 to 7 minutes or until hot and lightly browned, stirring occasionally. Remove from skillet; set aside.
-
Step 2
Add frank pieces; cook 2 to 3 minutes or until browned, stirring occasionally. Add peas and carrots; cook 2 minutes more or until hot. Add rice and soy sauce; stir to combine.
-
Step 3
Push rice mixture to one side of skillet. Add eggs to empty side; cook without stirring until edges and bottom begin to set. Gently turn to scramble; continue cooking until set. Stir scrambled eggs into rice mixture.
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