CHOCOLATE OATMEAL BOWL
CHOCOLATE OATMEAL BOWL
Yield Portion Size
2 portions
(1 cup)
| 1 tbsp |
J. Hungerford Smith® Peanut Butter Topping, warmed
|
| 2 cups | |
| 1-1/2 cups |
Reduced fat (2%) milk
|
| 1/8 tsp |
Salt
|
| 2 envelopes (1 oz each) | |
| 1 cup |
Old-fashioned rolled oats
|
| 1/2 |
Banana, sliced
|
View Nutrition Information
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 280 mg | 28% |
| Carbohydrate | 88 g | 28% |
| Cholesterol | 15 mg | 5% |
| Total Fat | 33 g | 52% |
| Iron | 3 mg | 17% |
| Potassium | 505 mg | 0% |
| Calories | 740 kcal | 37% |
| Sodium | 438 mg | 18% |
| Protein | 14 g | 28% |
| Polyunsaturated Fat | 1 g | 5% |
| Saturated Fat | 16 g | 78% |
| Sugars | 52 g | 5% |
| Vitamin C | 3 mg | 5% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Combine Reddi-wip, milk and salt in small saucepan; bring to a boil. Stir in cocoa and oats. Reduce heat and simmer 10 minutes, until oats are tender, stirring occasionally.
-
Step 2
Divide oatmeal mixture evenly between two bowls. Top each with banana slices, a drizzle of peanut butter topping and additional Reddi-wip, if desired.
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Related Products
J. Hungerford Smith®
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Weight: 3/115 OZ
SKU: 2700011910
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