WAFFLE-CADO TOAST
WAFFLE-CADO TOAST
Yield Portion Size
1 portion
(1 portion)
| 1 ea |
Krusteaz® Buttermilk, Square Flat Bottom Waffle
|
| 2 tbsp |
Plain 2% Greek-style yogurt
|
| 4 |
Avocado slices
|
| 1 tsp | |
| 1 pinch |
Sea salt, flaked
|
View Nutrition Information
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 61 mg | 6% |
| Carbohydrate | 32 g | 11% |
| Cholesterol | 2 mg | 1% |
| Total Fat | 19 g | 28% |
| Iron | 2 mg | 9% |
| Potassium | 413 mg | 0% |
| Calories | 308 kcal | 15% |
| Sodium | 525 mg | 22% |
| Protein | 7 g | 14% |
| Polyunsaturated Fat | 2 g | 8% |
| Saturated Fat | 3 g | 16% |
| Sugars | 7 g | 1% |
| Vitamin C | 9 mg | 14% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Spray waffle withcooking spray and bake for 4 to 5 minutes at 375°F, flipping halfway through, until crispy.
-
Step 2
Spread Greek yogurt over crispy waffle.
-
Step 3
Top with sliced avocado, syrup and flaked sea salt.
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