VERY BERRY BREAKFAST SANDWICH
Yield Portion Size
1 portion
()
2 ea |
Krusteaz® Maple, Round Flat Bottom Waffle
|
1 slice |
White American cheese
|
2 tbsp |
Seedless strawberry jam
|
1 |
Sausage patty, cooked
|
2 tbsp |
Arugula
|
View Nutrition Information
Nutrition information
Amount per serving | % Daily Value | |
---|---|---|
Calcium | 305 mg | 31% |
Carbohydrate | 52 g | 17% |
Cholesterol | 51 mg | 17% |
Total Fat | 29 g | 44% |
Iron | 2 mg | 9% |
Potassium | 110 mg | 0% |
Calories | 509 kcal | 25% |
Sodium | 1035 mg | 43% |
Protein | 11 g | 23% |
Polyunsaturated Fat | 3 g | 13% |
Saturated Fat | 12 g | 60% |
Sugars | 32 g | 3% |
Vitamin C | 0 mg | 1% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Place American cheese on the flat side of one of the waffles.
-
Step 2
Coat griddle with pan spray. Preheat over medium heat.
-
Step 3
Place waffles on griddle and cook until waffles are toasted, and cheese is melted.
-
Step 4
Remove from griddle.
-
Step 5
Top cheesy waffle with strawberry jam, sausage patty, and arugula.
-
Step 6
Place the other waffle, flat side down, on top of the arugula.
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