ULTIMATE BBQ CHICK'N SANDWICHES WITH APPLE SLAW
Yield Portion Size
3 portions
()
3 | |
1/4 cup |
Vegan mayonnaise alternative
|
1 tbsp |
Cider vinegar
|
2 tsp |
Granulated sugar
|
1 tsp | |
1/4 tsp |
Salt
|
1/8 tsp |
Ground black pepper
|
1-1/2 cups |
Tri-color coleslaw mix
|
1 small |
Granny Smith apple, cut in thin matchsticks
|
3 |
Hamburger buns
|
3 tbsp |
BBQ sauce
|
9 slices |
Dill pickle chips
|
Sweet potato chips, optional
|
View Nutrition Information
Nutrition information
Amount per serving | % Daily Value | |
---|---|---|
Calcium | 184 mg | 18% |
Carbohydrate | 106 g | 35% |
Cholesterol | 0 mg | 0% |
Total Fat | 43 g | 66% |
Iron | 11 mg | 63% |
Potassium | 632 mg | 0% |
Calories | 1100 kcal | 55% |
Sodium | 3341 mg | 139% |
Protein | 76 g | 151% |
Polyunsaturated Fat | 1 g | 4% |
Saturated Fat | 4 g | 21% |
Sugars | 21 g | 2% |
Vitamin C | 14 mg | 24% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Cook plant-based chick’n filets according to package directions.
-
Step 2
Stir together mayo, vinegar, sugar, mustard, salt and pepper in medium bowl. Stir in coleslaw mix and apple.
-
Step 3
Spread BBQ sauce on bottom buns and top with pickles. Top with a chick’n filet, apple slaw, sweet potato chips and top buns and serve. Serve and enjoy your plant-based BBQ chicken sandwiches!
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