PLANT-BASED CHICK'N AND WAFFLES
Yield Portion Size
| 8 | |
| 1/4 cup |
Earth Balance® Original Buttery Spread
|
| 2 tsp |
Hot pepper sauce
|
| 1 tsp |
Log Cabin® All Natural Table Syrup
|
| 1 tsp | |
| 2 | |
|
Additional Log Cabin®, for serving
|
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 21 mg | 2% |
| Carbohydrate | 33 g | 11% |
| Cholesterol | 11 mg | 4% |
| Total Fat | 24 g | 38% |
| Iron | 3 mg | 17% |
| Potassium | 87 mg | 0% |
| Calories | 426 kcal | 21% |
| Sodium | 964 mg | 40% |
| Protein | 19 g | 37% |
| Polyunsaturated Fat | 4 g | 21% |
| Saturated Fat | 5 g | 23% |
| Sugars | 6 g | 1% |
| Vitamin C | 2 mg | 3% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Cook plant-based chick'n tenders according to package directions.
-
Step 2
Place Earth Balance, hot sauce and syrup in medium bowl and beat with an electric mixer on medium speed until light and fluffy, about 2 minutes.
-
Step 3
Cook waffles according to package directions.
-
Step 4
Top your waffles with chick’n tenders, a scoop of whipped spread and drizzle with more syrup just before serving. Enjoy!
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