LUAU BBQ SANDWICH
LUAU BBQ SANDWICH
Yield Portion Size
1 portion
(1 serving)
| 3 |
Chicken tenders, grilled
|
| 1/4 tsp |
Seasoned salt
|
| 2 ea | |
| 2 tbsp |
Pineapple BBQ sauce, prepared
|
| 2 tbsp |
Pineapple tidbits
|
| 2 tbsp |
Coleslaw, prepared
|
| 1 tbsp |
Red onion, shaved
|
View Nutrition Information
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 100 mg | 10% |
| Carbohydrate | 83 g | 28% |
| Cholesterol | 141 mg | 47% |
| Total Fat | 11 g | 16% |
| Iron | 5 mg | 30% |
| Potassium | 427 mg | 0% |
| Calories | 608 kcal | 30% |
| Sodium | 1459 mg | 61% |
| Protein | 41 g | 83% |
| Polyunsaturated Fat | 1 g | 6% |
| Saturated Fat | 2 g | 11% |
| Sugars | 26 g | 3% |
| Vitamin C | 3 mg | 5% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Heat grilled chicken in microwave for 50 to 70 seconds. Shake-on seasoning salt.
-
Step 2
Place French toast slices on a sheet pan. Place chicken on one slice of toast.
-
Step 3
Mix together BBQ sauce and pineapple; add on top of chicken.
-
Step 4
Run though impinger at 425°F for 3 1/2 minutes.
-
Step 5
Top with chicken, BBQ sauce, coleslaw and red onion. Finish with other piece of toast. Serve warm.
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