CARAMELIZED FRENCH TOAST
Yield Portion Size
1-1/2 quarts |
Nonfat milk
|
1-1/2 quarts |
Egg Beaters® 100% Egg Whites
|
2 tbsp |
Cinnamon, ground
|
1-1/2 tsp |
Nutmeg, ground
|
4-1/2 cups |
Coarse raw sugar
|
48 slices |
Bread, Texas Toast
|
Assorted Berries, optional
|
Nutrition information
Amount per serving | % Daily Value | |
---|---|---|
Calcium | 153 mg | 15% |
Carbohydrate | 81 g | 27% |
Cholesterol | 1 mg | 0% |
Total Fat | 3 g | 4% |
Iron | 3 mg | 14% |
Potassium | 147 mg | 0% |
Calories | 407 kcal | 20% |
Sodium | 594 mg | 25% |
Protein | 15 g | 30% |
Polyunsaturated Fat | 0 g | 0% |
Sugars | 42 g | 4% |
Dietary Fiber | 2 g | 6% |
Vitamin A | 127 iu | 3% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Lightly spray flat-top griddle with PAM® High Yield Canola Cooking Spray. Preheat griddle to 400°F.
-
Step 2
Combine milk, Egg Beaters® 100% Egg Whites, cinnamon and nutmeg. Whisk until blended and set aside.
-
Step 3
Place sugar in a shallow pan in an even layer; set aside.
-
Step 4
Dip bread in Egg Beaters® mixture and place on hot griddle. Cook 2-3 minutes on each side or until lightly browned.
-
Step 5
Lightly press both sides of cooked French toast in sugar; place back on griddle 1 minute on each side or until sugar has caramelized.
-
Step 6
Serve with assorted berries, if desired.
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