CALIFORNIA BLEND WITH GREEK YOGURT SAFFRON SAUCE
Yield Portion Size
| 2 tsp |
Saffron threads
|
| 1 lb |
Plain Greek yogurt
|
| 2 cups |
Roma tomatoes, diced
|
| 1 tsp |
Fresh parsley, chopped
|
| 1 tsp |
Fresh oregano, chopped
|
|
Salt and pepper to taste
|
|
| 1/4 cup |
Extra virgin olive oil
|
| 4 cups |
Birds Eye® California Blend
|
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 125 mg | 12% |
| Carbohydrate | 13 g | 4% |
| Cholesterol | 6 mg | 2% |
| Total Fat | 16 g | 25% |
| Iron | 0 mg | 2% |
| Potassium | 417 mg | 0% |
| Calories | 235 kcal | 12% |
| Sodium | 77 mg | 3% |
| Protein | 11 g | 23% |
| Polyunsaturated Fat | 2 g | 8% |
| Saturated Fat | 4 g | 18% |
| Sugars | 9 g | 1% |
| Vitamin C | 13 mg | 22% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Boil 1/4 cup of water, empty in small bowl, and add saffron to extract flavor and color. Let sit until cool.
-
Step 2
In the meantime, empty Greek yogurt in a separate bowl. Once saffron water is cool, add to bowl with Greek yogurt and stir to combine.
-
Step 3
In a separate bowl, add diced Roma tomatoes, parsley, oregano, salt, pepper and drizzle of olive oil. Let marinate until recipe is ready to plate.
-
Step 4
Place a sauté pan on medium heat and coat with olive oil. Add the California blend and cook until vegetables are tender. Season with salt and pepper and remove from heat. Once cooled to room temperature, add to bowl.
-
Step 5
Place a hefty spoonful of yogurt on a plate and spread. Put a large spoonful of California blend on top of yogurt. Finish by topping with marinated tomatoes.
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