SWEET POTATO AND SAUSAGE FRITTATA


Yield: 6 servings
Portion size: 1 wedge
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Ingredients:SKU:Measure:
Eggs 8
Chopped fresh Italian (flat-leaf) parsley 2 tbsp
Salt 1/4 tsp
Odom's Tennessee Pride® Premium Fresh Country Sausage Tube Mild 72290 81596NaN 1 lb
Chopped yellow onion 1/2 cup
Sweet potato, peeled, cut into 1/2-inch pieces 1 medium
Shredded Cheddar cheese 1/2 cup

Preparation:

  1. Whisk together eggs, parsley and salt in medium bowl until blended; set aside.
  2. Heat large nonstick skillet over medium-high heat. Add sausage; cook 3 minutes, stirring occasionally. Add onion; cook 2 minutes more or until onion is tender and sausage is crumbled and no longer pink.
  3. Meanwhile, place potato pieces in microwave-safe bowl; cover. Microwave on HIGH 3 minutes or until tender, stirring once halfway. Add potato to sausage mixture; stir to combine.
  4. Pour egg mixture over sausage mixture. Cover skillet and reduce heat to medium-low. Cook 10 to 12 minutes or until set. Sprinkle with cheese.
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Nutrition Facts
Serving Size 1 wedge each
Servings Per Recipe 6 servings
Amount per Serving
Calories
373
% Daily Value*
Total fat
42%
27 g
Saturated fat
51%
10 g
Cholesterol
103%
309 MG
Sodium
29%
693 MG
Carbohydrate
3%
8 g
Dietary fiber
4%
1 g
Sugars
0%
3 g
Protein
41%
20 g
Vitamin A
107%
• Vitamin C
10%
Calcium
11%
• Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet