BLACK BEAN SALSA

RoTel

Yield: 48 portions
Portion Size: 1/4 cup
Change yield to  

Ingredients:SKU:Measure:
Ranch StyleŽ Black Beans, drained46900 731786 cups
Ro*TelŽ Original Diced Tomatoes & Green Chilies, drained64144 602452 cups
IQF corn 4 cups
Cilantro, chopped 4 tbsp
Salt 4 tsp
Cumin 4 tsp
Sugar 4 tsp
Lime juice 4 tsp
Green onions, thinly sliced 1 cup
Garlic, fresh, minced 2 tbsp

Preparation:

  1. Combine ingredients. Mix well.
  2. Heat ingredients but stir gently. Try not to tear up the beans.
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Nutrition Facts
Serving Size 1/4 cup
Servings Per Recipe 48 portions
Amount per Serving
Calories
44
% Daily Value*
Total fat
0%
0 g
Saturated fat
0%
0 g
Cholesterol
0%
0 MG
Sodium
15%
351 MG
Carbohydrate
3%
9 g
Dietary fiber
9%
2 g
Sugars
0%
1 g
Protein
4%
2 g
Vitamin A
2%
• Vitamin C
2%
Calcium
2%
• Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet