MOO SHU FRITTATA

La Choy

Yield: 6 portions
Portion Size: 1 wedge
Change yield to  

Ingredients:SKU:Measure:
Eggs 8
Sesame oil 1 tsp
Salt 1/2 tsp
Black pepper, freshly ground 1/8 tsp
Pork breakfast sausage 1/2 lb
Wesson® Canola Fry Oil27000 726352 tsp
Scallions, chopped 1/2 cup
Red pepper, diced 1/2 cup
La Choy® Chop Suey Vegetables, drained44300 126441 cup
La Choy® Plum Sauce44300 126923/4 cup
La Choy® Chow Mein Noodles44300 126201/2 cup

Preparation:

  1. In large bowl, whisk together eggs, sesame oil, salt and pepper. Set aside.
  2. Crumble sausage in large skillet over medium-high heat. Cook, stirring often until cooked through and no longer pink. Remove from pan; set aside and keep warm. Heat Wesson® Canola Fry Oil in skillet and add scallions and red pepper. Sauté 3 minutes. Add La Choy® Chop Suey Vegetables and sauté 2 minutes. Return sausage to pan, stirring to combine all ingredients. Add egg mixture and stir to combine. Cover and cook over low heat until set, about 5 minutes. Remove from pan and cut into 6 wedges.
  3. To serve, pool 2 tablespoons La Choy® Plum Sauce on plate. Place frittata on sauce and sprinkle with La Choy® Chow Mein Noodles.
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Nutrition Facts
Serving Size 1 wedge
Servings Per Recipe 6 portions
Amount per Serving
Calories
283
% Daily Value*
Total fat
26%
17 g
Saturated fat
23%
5 g
Cholesterol
89%
268 MG
Sodium
25%
607 MG
Carbohydrate
6%
18 g
Dietary fiber
4%
1 g
Sugars
1%
12 g
Protein
27%
14 g
Vitamin A
16%
• Vitamin C
40%
Calcium
5%
• Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet